Workshops & Events
Take time to recharge, move, and reconnect this summer with unlimited yoga!
From May 15 to August 15, students and teachers can enjoy unlimited classes for just $225.
Whether you’re seeking balance after a busy school year or building a steady summer practice, this one’s for you.
Must present a valid student or school staff ID at your first class.
Tag your favorite teacher or study buddy and let’s flow through summer together!
SUMMER SPECIAL: High School/College Students & Teachers
3 Months UNLIMITED Yoga for $225!
Active: 5/15-8/15
KID’S SUMMER YOGA CAMPS!
JUNE 9-12 : Nature Theme
July 14-17: Animal Theme
1:30pm-2:30pm
Calling all little yogis!
Join us this summer for our fun + creative Kids Camps at Union Yoga!
🗓️June 9–12: Nature Theme & July 14–17: Animal Theme
⏰1:30–2:30 PM | Ages 5–10
🎟️ Link in bio
Each day includes 30 minutes of yoga and 30 minutes of nature- or animal-inspired crafts—perfect for movement, mindfulness, and imagination!
Spaces are limited, so grab your spot early!
Unwind your mind, body, and spirit with a deeply restorative Candlelight Yoga Nidra experience.
Imagine sinking into a state of profound relaxation, guided by gentle candlelight and soothing sounds. Let go of stress and tension as you journey through a guided meditation designed to calm the nervous system and promote deep healing.
This is more than just relaxation - it’s rejuvenation.
What is Yoga Nidra?
Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that induces a state of deep relaxation while maintaining conscious awareness. It’s a practice that can help reduce stress, improve sleep, enhance focus, and cultivate a sense of inner peace.
POP UP CLASS: Yoga Nidra
THURSDAY, 5/29
7:15PM- 8:15PM
YOGA AT THE THRIVE CENTER: FREE Community class
Friday, 5/30
9AM-10AM
We’re excited to be partnering with the Community Foundation of Hancock County for a special All-Levels Yoga Practice on Friday, May 30th at 9 AM at The Thrive Center!
At Union Yoga & Wellness, community is at the heart of everything we do — it’s where connection, support, and growth begin.
Space is limited — be sure to register through the link in bio!
We can’t wait to move, breathe, and build community together. Everyone is welcome — bring a friend!
SOUND BATH: Flourishing into Stillness
Friday, 5/30
7:00PM - 8:00PM
SOUND BATH: Flourishing into Stillness
Friday, 5/30
7:00PM - 8:00PM
Join us for our monthly Sound Bath designed to help participants align with the season of growth and new beginnings. Through soothing sound frequencies and guided meditations, this sound bath nurtures deep relaxation while encouraging the setting of positive intentions. It's a time to release old energy and plant seeds for personal growth, transformation, and renewal, supported by the healing power of sound.
SOMATIC YOGA: Where Movement Meets Mindfulness
Sunday, 6/8
11AM - 12:30PM
This gently guided class invites you to reconnect with your body through mindful movement, conscious breathing, and subtle energy awareness. Designed to support both beginners and experienced movers, the practice emphasizes presence over performance—inviting you to move from the inside out.
What to Expect:
Embodiment Practices: Learn to listen and respond to your body's natural impulses with curiosity and care.
Fluid Movement: Engage in slow, intuitive sequences that prioritize internal sensation over external form.
Breathwork: Explore breath as a tool for grounding, release, and nervous system support.
Nervous System Regulation: Experience practices designed to settle the mind, soothe the body, and restore balance.
Energy Awareness: Discover how subtle shifts in posture and attention can unlock your body’s natural energy flow.
SUMMER BOOK CLUB: The Yamas & Niyamas
Wednesday, 6/11 & 7/9
8:15pm - 9:15pm
FREE: No need to register, just show up
Summer Book Club at the Studio!
Join us on June 11 and July 9 at 8:15 PM
for a cozy, community-centered discussion of The Yamas & Niyamas by Deborah Adele.
This is a FREE event, open to all curious hearts-whether you're deep into your yoga journey or just beginning to explore.
Let's dive into meaningful conversation, connection, and a deeper understanding of yoga beyond the mat.
No need to register, just show up! Link in bio to purchase the book We can't wait to read with you.